These are coached, group sessions based on grass during the summer and on pavement/road for the rest of the year

Tuesday Evening Sessions - Meet 18:30 ready to start in the Reception area at Hillingdon Sports and Leisure Complex, Gatting Way, Uxbridge, UB8 1ES

Saturday parkrun - There is no formal meet but you are likely to see a gagle of Hilly's congregating from 08:15 at Black Park Country Park, Black Park Rd, Slough SL3 6DS (http://www.parkrun.org.uk/blackpark/)