As the first weekend race of the season our Spring Duathlon is a hugely popular event. A chance to blow out those winter cobwebs and get back into the swing of things.

Held in the safe traffic-free environment of the Hillingdon Cycle Circuit at Minet Park there really is something for everyone.

PLEASE NOTE THAT AGE GROUPS ARE BASED ON THE ATHLETES AGE ON 31 DECEMBER 2021 AS OPPOSED TO RACE DAY
 

TRISTAR (8 & Under) - 400m run / 1.5km bike (1 lap) / 200m run

TRISTAR 1 (9/10) - 750m run / 4.5km bike (3 laps) / 1.5km run

TRISTAR 2 (11/12 - BOYS) - 750m run / 6km bike (4 laps) / 1.5km run

TRISTAR 2 (11/12 - GIRLS) - 750m run / 6km bike (4 laps) / 1.5km run

TRISTAR 3 (13/14) - 1.5km run / 7.5km bike (5 laps) / 1.5km run

YOUTH A (15/16), YOUTH B (17)  & JUNIOR C (18/19) - 1.5km run / 10.5km bike (7 laps) / 1.5km run

ADULT (20+) - 2 mile run - 10 mile cycle - 1 mile run

All timings will be confirmed nearer the race date however we will start with the adult races at 1pm and should be complete by approximately 5pm